​Mind-Body-Spirit Coach
Reset Rescue
Where do you find satisfaction?
Don’t answer quickly, really take time to think about what would truly help you feel satisfied. Physically, when you eat, what is your goal? Do you want to satisfy a temporary craving or a whim that only brings pseudo-satisfaction for a moment or do you want to fill your body with nutrients that create long term health and wellness? Spiritually, do you run from one thing to another and then another to artificially satisfy the need to accomplish a checklist or do you take time to relax, to breath to be still and quiet, clear your mind and listen to that small voice of reason for ideas and discernment?
Deb Sompel
You get satisfaction in both the physical and in the spiritual. You can't heal the physical without healing the non-physical and vice versa. Everything in the natural is in the supernatural. When you heal your body, you heal your soul. When you heal your soul, you heal your spirit. Everything is connected, it is all crucial to you being all you can and feeling abundant joy during your time on this earth. I believe when you heal spiritually, many doors will open for a physical healing in your mind and body where you experience newfound happiness, abundance and love. You will witness a confidence and empowerment like never before. It is a very exciting time for you, the old is gone and the new has come!!
What do you believe about yourself and how do you see yourself?
As long as you see yourself as sick, you will be sick. As long as you see yourself overweight, you will not be able to lose those pounds. Our minds have an tremendous ability to hold thoughts that then will manifest in ourselves and in our lives. We must change those thoughts to get well not matter what our current condition my be. This can be tricky for many people, to see past what is happening in the flesh, in the natural. The bible says we are to hold every thought captive. That means, not every thought you have is conducive to the outcome you want to achieve, so you must listen to that voice, decide if that thought is one that moves you in the direction you want or not. We all get bombarded daily with random thoughts, the key is deciding which ones you want to receive and which ones you will deny. As you practice can grow stronger, it will become more and more easily attainable, to the point it becomes like second nature. “You are not good enough” that’s a lie, deny the thought. “You are unconditionally loved and made for a purpose” that’s the truth, allow that to settle into your mind then your heart.
Where does the truth come from?
God who created you! The bible says you are fearfully and wonderfully made, known by God before you were born, He knows every hair on your head, you are unconditionally loved, accepted and chosen by God, you are forgiven and you are free! I encourage you, no matter what were you are spiritually, what religion/denomination you are, atheist or agnostic, open you mind to the unconditional love and acceptance of one who created YOU! When you wrap your head around how much He loves you, it will blow your mind and change your entire life!
Are you worth it?
Oh my, YES, you most certainly are! It is time to get excited about your life! I don’t care who you are, how old you are, what you have been through, how much weight you need to lose, how ill you have been, how depressed and anxious life has become, or how long you have been going around that same old mountain. It is time to step out and go a different direction. God made you like no one else! He loves you so much! When you wrap your head around the unconditional love of God, it will blow your mind and change your world! When you focus on what He says you are instead of focusing on the world says you are, you will be filled with joy and hope and
excitement for your future! My prayer is that you are ready to receive. You can want it, but are you ready to receive it? When you find your worth and value through God’s eyes, His intended purpose for your life, realize that He sees your spirit not your flesh, and offers total and complete forgiveness, you will open up and be positioned to receive all that He has for you! It is your choice. That’s what it is, just a choice. He gives you free will to choose. What will you chose?
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