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Who do you think you are?

Who are you? What is your first thought about that questions? Is it your birth name? You your relationship to another? Are you your job title? How would you answer? Have you ever even thought about it? What makes you say what you say, do what you do, and believe what you believe?

Why do you say what you say? Words, both thoughts and spoken, have so much power and we as human beings speak and think so haphazardly. The bible says we either are speaking blessings or curses, life or death. Everything that comes from your mouth and thoughts are lifting you up or tearing you down. This also applies to the words we speak to and about others. Speaking life over ourselves and others is one of the greatest ways to raise you vibration. When someone does us wrong, we often feel the need to let others know about the assault, we try to turn others against the other while defending ourselves in the process. Basically, we murder or crucify them with our words. This may give you some instant gratification, but this is no way to uplift yourself. Some things are definitely left unsaid. If you are not speaking blessing and life, stop speaking. If you are not thinking positive thoughts about yourself or others, stop thinking. Controlling your thoughts is an integral part of moving to a higher level of consciousness.

Why do you do what you do? Is your daily routine like ground hog day, over and over with no thoughts of other options. This is what I call the hamster wheel, lots of running while getting nowhere fast. We often take more time planning a vacation than we do our life! The average person spends 4 hours a day watching TV, and 2 1/2 hours a day on social media. Could your time be better spent doing things that create a better quality of life? Could your time be better spent doing things that bring you joy? I do not believe we were created to be in front of a screen. Time to get out in nature, exercise, meditate, work on our lives to be the happiest and healthiest we have ever been! You have the time, no excuses, so take it!

Why do you believe what you believe? Where do your beliefs come from? Has someone else told you what to believe or have you listened to your spirit, God inside you? Beliefs are just thoughts that you continue to think, and believing something does not make it true. If there is a glass of maple syrup, but you believe it is balsamic vinegar, you can believe all you want but it is still maple syrup which is the exact opposite of balsamic vinegar. In the middle of the word believe is the word lie. You have been told many lies. Lies about who you are, lies about why you are here, and lies that have held you back from the best life possible. We must learn to control our thoughts because they control our beliefs, which then controls our actions, which then creates our life experience.

RESET RESCUE course will help you: *Learn to control your thoughts *Recognize your negative thoughts and words and turn them around

*Break old, unhealthy habits

*To use your words impeccably *Think differently about the choices you are making *Create healthy lifestyle choices *Remove the lies in our life *Create your best life possible!

Schedule now for RESET RESCUE 6 week course! - debsompel@yahoo.com

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